eating disorders

Switching Seats on the Titanic

April 24, 2017

I am totally incapable of overcoming food addiction in my own strength.  Try as I might, my efforts to escape this nightmare seem pointless in the end.  I sit in my prison cell plotting my escape.  Devising plans that ‘maybe this time’ will work.   Night falls and I prepare my prison break!  Like Andy from […]

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Oven “Fried” Chicken Drumsticks with a side of HOPE!

February 15, 2016

  Last Friday started with waking up and heading to the  coffee maker for some of the best coffee I ever randomly found on a sale rack at Marshalls! I enjoyed this as I was taking my kids to school.  On a side note, my daughter Charlotte loves to blast disco music in the morning on […]

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You Only Live Once

February 12, 2016

We only get one life to live.  The one that is right here with us—today.   The reality of that hit me loud and clear when my friend, Christina, died from cancer a little over a year ago.  I met her originally through her Vlogs on YouTube where she spoke often on her struggle with […]

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Returning to What Works (with some new goals)

February 9, 2016

I cannot tell you exactly WHY I am the way I am.  I just know that after almost 44 years on this earth and a lifetime experimenting with every single diet or food plan that has probably ever existed (including some of my own creation) I have learned quite a lot about myself. #1—I have […]

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Stalls happen

March 8, 2013

  STALLS HAPPEN Stalls is kind of a dirty word isn’t it? I think anyone on the weight loss journey feels the same way The word STALL has all the same potential to upset, offend, derail and malign us More than just about anything we will encounter on the weight loss journey Because stalls are […]

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Your Future Awaits

January 5, 2013

  I love this sign That my kids made for me To start off the New Year!!   My kids know That 30 Seconds Means HOPE   Because they were there by my side When I followed the 30 seconds to Victory Plan That my brother, Lee , gave me A plan that said Start with 30 […]

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