If you’ve ever been significantly obese
You’ll know
We don’t need extra heat
We carry it with us
Everywhere we go
I haven’t been cold
IN YEARS
Only recently have I started getting a little cold
I didn’t even realize I COULD get cold
Being obese
Is like wearing 100 fur lined winter coats
In 110 degree weather
EVERY SINGLE DAY
I was always hot
Blazing on fire hot
Because one of the many drawbacks to being obese
Is living in a constant state of fire
I mean you’re already in never ending pain
Every inch of your body hurts
Why not add fire too??
I mean let’s make it a REAL party!!
When people would come in my house
And it was 55 degrees
They thought they had entered an igloo
My power bill was through the roof
Because I had to run the air conditioner
Constantly
But I was so hot
That sweat would be pouring down my face
When everyone else was cold
You’re probably wondering about the kids
Well luckily
We moved here from Alaska
So they were used to freezing temperatures
And that’s what the inside of my house always was
Freezing
To everyone else that is…
To me–it was still a fiery furnace
But still I had to keep it down
To mid freezing temperatures
Just to tolerate my life
Just to get through the day
So if it got really cold
The kids would just
Bundle up in mittens and gloves
And snowsuits
And ear muffs
Because mama was hot!!
But if every day life
Is already bad
Just wait
For the Texas heat
417 pounds
Summer heat
It’s more than unbearable
It’s like living every day of your life
In a raging inferno
And when you have to go somewhere
You get in the car
Which by the way
Takes all of your energy
You try to aim all the vents at your face
Because if you can just keep the heat
From baking your face
Then maybe you’ll live
You finally make it to wherever you’re going
But now your hair is sticking to your neck
Your makeup has melted off
And your clothes are drenched
With sweat stains
It’s a grand life, isn’t it??
One of the things I LOVE
About losing 207 pounds
Is that finally
FINALLY
I’M NOT ON FIRE !!!!
And I just LOVE it
For years of my life
I was hot
So hot that sometimes
I had to just stay home
And sit under the fan
With big bags of frozen vegetables
Strategically placed
To keep me from melting
But the fun continues
Because when you’re hot constantly
When you live in a neverending state
OF FIRE
You sweat a lot
I would sweat so much
That I had to buy prescription strength deodorant
And reapply it by the hour
Not only that
I would develop a heat rash
In all kinds of wonderful places
My favorite being
Under the boobs!
OH JOY!
Yes bring on the party people
Because heat rash under the boobs
Is AWESOME!!
Talk about pain!
It hurts
It’s like getting a really evil sunburn
And you’re already so uncomfortable
You’re already roasting 24 hours a day
So let’s add heat rash burns
To the list of things we have to tolerate
Just to get through the day
How do you handle it?
Baby powder!
You have to powder yourself up
Like a donut
Oh geez…
Why must the analogies in my mind
Always go back to food!
There was always a powder explosion
In my bathroom
As I was constantly trying to flour myself
To get rid of these heat rashes
But I’d usually just trade
One blazing situation
For another
And my thighs were usually the culprit
You see they were fire starters too
Always ready
To stoke the flames!
I could no longer wear skirts
Or dresses
Because that left no protection
My thighs would just rub together
Ripping off the skin
I will never forget
Years ago
When I started teaching
It was my first day at work
And I was about 300 pounds at the time
Standing up all day
Walking around all day
Created a major problem
By the time the day was done
I could BARELY walk to the car
SO I hobbled home
Powdered myself up again
Took a strong pain reliever
And prayed for it to get better
Before tomorrow
When I had to go back
Heat
Fire
Rashes
Just another day in the life
Of an obese person
Just one more thing to deal with
Because your life isn’t already painful enough!
But never fear
No fire would last forever
Because I could always put it out
With the sweat
Dripping from me at all times
When you’re obese
You’re hot
ALL THE TIME
Your internal temperature
The equivalent of HELL
In my world
There were no seasons
Just one long giant summer
That started a decade or so ago
And just kept getting hotter
With each passing year
It’s odd that I’m talking about heat
In the winter
Right?
But not really
Because this is the first winter
In well over 10 years
That I have EVER been cold
I came here from Alaska
And I was almost never cold there
It was Minus 30 degrees
And while everyone else was bundled up
I threw on my coat
And was fine
So here’s a side benefit
To losing weight
Your power bill goes down dramatically
And suddenly you find yourself
Being able to exist
JUST EXIST
Without being boiled alive
What incredible, marvelous joy!!!
I can put on deodorant in the morning
Just regular normal deodorant
And it lasts all day
I don’t wake up in a puddle of sweat
I can go somewhere and arrive
Without my hair sticking to my neck
And my make up melted off
And you know what’s REALLY FUN??
Wearing fuzzy pajama pants!!
And slippers
And even a sweatshirt
To keep you warm in the winter
Oh I would wear sweatshirts
And long sleeved shirts
And pants
Outside in the blazing heat
Just to cover myself up
To hide my body
As much as possible
Even if it meant having a heat stroke
To do so
But inside the house
I wore as little as possible!
A giant T-shirt with plenty of air flow
Loose fitting anything of any kind
Because it was all about keeping me cool
Killing the blaze
And trying to keep my head above the flames
The heat works in my house
I know this
Because I turned it on
Something I have barely ever done
In 7 years
So that’s what I do
I hang out in the house
In my pajama pants
Bundled up
Enjoying the cold
Enjoying life
Outside of the furnace
On a sidenote
I now fit on the couch
I’m telling you
The craziness around here
Just keeps on coming!!
Fitting in clothes
That’s nice
But stepping outside of the furnace
THAT’S SO MUCH BETTER!!!!!
If you, my friend
Are still in the fire
And you feel as if someone
Just cranked up the heat
Then I want you to know this
YOU ARE NOT ALONE
Many are with you
And while it seems that there is a wildfire
That has spread out of control
I can promise you this
There is hope
Because if I can find my way out of the flames
So will you
Speaking of FIRE…Have you entered my Giveaway to win a Free Kindle Fire HD? It goes until January 12, 2013


















{ 20 comments… read them below or add one }
Since I lost weight I have also been cold most of the time. I even have to wear socks to bed sometimes, which I never did before. My hubby says I have lost my insulation.
Katrin recently posted..A New Year, A Fresh Start
I lived in AZ for 17 years. I wore jeans in the summer because I hated the way my legs looked in shorts…talk about hot! 70 lbs later and a move to a more humid climate, I’m finding it hard to regulate my temperature. I go from freezing to sweating in matter of minutes. I’ll take this problem over being hot all the time though. In a heartbeat.

MandaPanda recently posted..Happy New Year – Part 2
I would say that being cold is a GREAT non scale victory!!! Way to go girl!
Lee Ann recently posted..Summer Inspiration. It is only 6 months away after all!
That is so awesome. I just recently found your blog. (from MFP) I have been telling everyone that I meet to read it. You are so inspirational. I have just lost 35 pounds. I went through my closet last night and got rid of a huge bag of pants. I am so happy to be rid of them. Thank you for helping to keep me motivated. I love hearing your stories. I especially liked today’s. I never wear skirts, unless I have shorts underneath so I don’t get the horrid rash.
Another inspiring post Holly! I want to know when you are going to write your book? You are so talented, a God giveen gift, you really should be thinking if this. I a, so happy for you. Donna
Awesome! Love the fuzzy pants! so happy to get to wear stuff that you like now!
Aren’t fuzzy jammies fun?! I’m not sure if most people understand that question, but I do and you do, too!! FUN JAMMIES!!!
Thanks for the smile today!
I remember trying to find t-shirts in the winter is SO hard! I would be so warm, there was NO way I was wearing a long-sleeved shirt, let alone a sweater!
I live up north, and I find myself absolutely debilitated by the cold! I remember being able to run around in the winter with a zip-up hoodie and sneakers, and now I need 2 pairs of socks, a sweater, coat, scarf and then I’m frozen still after I get in.
One thing is nice though, it’s such a privilege to be able to swear slippers, fuzzy socks and a full set of pajamas! I used to wear shorts and a tank top in the winter time in my house. It’s so nice to get into cozy warm gear!
Daphne @ Daphne Alive recently posted..Goals for 2013, and reflections on 2012
I never was that hot. I did however start freezing when I lost 92 pounds. I even went to the doctor. He checked my thyroid to be safe but said he suspected that I was cold because I wasn’t wearing that coat of fat anymore.
I stabalized some over the summer and then started regaining weight. I’ve been cold for a few days now and I welcome it because now I understand what it means. I certainly don’t mind bundling up.
My biggest issue is drinking water when I’m cold. It just makes me colder! Oh well, it is a small price to pay.
Lori
I can very much relate to this through my MIL. She is very close to 400 lbs and she always walks in my house and sets in on complaining that it is a furnace in here. She watched my kids one evening for 5 hours or so. I walked in and it was COLD in here… in the winter. Sure enough, my electric bill was up $10 stinkin’ dollars from it! LOL But I never say anything to her because I know it’s her weight that makes her hot.
Reading this just confirmed all that for me. Her poor husband is just barely overweight and is a diabetic and he freezes and bundles up all the time. A car ride just about ensues divorce for them. LOL
Staci recently posted..Who Cares How You Look
I hate to break it to ya, but you’re still hot.

Jack Sh*t recently posted..The Ultimate Jack Sh*t Workout
Holly, I can totally relate, I have lost 95lbs and am freezing all the time! Last year I don’t think I wore my coat ( I live in NY) this year I have a down jacket that I wear everywhere!
Thanks again for reminding me of all the wonderful things (big and small) that come along with weight loss!
I love the honesty of your writings. I’m still in the furnance.e head sweats like someone dumped a glass of water on it. I can’t imagine the day that stops. Another thing to shoot for. Thanks!
I had to laugh. I read your post this morning and loved it! Then I was just texting someone about overeating, and my iphone autocorrected it to “overheating”. Ha! I had to come back here and share. Too funny!
Holly, you have got to write a book! I have lost 70 pounds and I am freezing! ( We live in New York state and it was zero when I waited outside with the kids for the school bus.) Oh, the rashes and the powder and the sweating…you have totally encouraged me to stay out of the junk food and stick to plan!!! I have a long way to go, but you are such an inspiration! Thank you!
Della
I too have gone from being too hot always, to now being too cold most of the time. Even in summer, when you go in certain restaurants and it is freezing, it is almost unbearable. For the winter, I bought warm flannel jammies to wear at night, and now that I’m retired, I spend all day every day this winter in a sweatshirt or sweater. In the evening in front of the TV, I have a space heater on me, and I always have a blanket or two on me. Crazy isn’t it? Crazy GOOD!
Pam recently posted..Thanks Spark Friends!!!
Congratulations Holly. That sounds like I pretty incredible NSV.
Sarah recently posted..New year, new NSV
Wow. That was interesting, a real eye
opener.
So happy for you & all your changes! And
just in time for those upcoming hot flashes!
Haha.
For anyone still dealing with rashes
and/or chub rub–a great product for this
is Body Glide. I use on my feet to prevent
blisters. It is great for runners. And
no powder cloud or need to reapply!
Chrissy
Oh yes I know about hot and you have written about it so well. Although I still have a ways to go with my weight. Since keeping off 40 pounds for the last three years. I have notice a drastic change in my sweating and I feel cold! I wonder want it is going to feel like when we have all the weight we need to lose… But I look forward to finding out.
joy recently posted..Observations/Goals/New Commitments
Most of the time I don’t make comments on blogs, but I want to mention that this post really forced me to do so. Really nice post!