My 200 Pounds Lost Video is at the bottom of this page
I’ve lost 200 Pounds!!
A picture of me at the beginning of this journey
A picture of me today….200 Pounds lighter!
I’d like to thank each and every person
Who has taken the time
To leave me comments
And send me e-mails
Your support and encouragement
Has made all the difference
These past 16 months
I’ve shared many things
And you’ve all come along for the ride
Every bit of encouragement you have given me
Has helped me get through the ups and downs
Of this journey
And I will never be able to thank you enough
For the amazing support you have given me
I understand the pain that obesity brings
And I know how much we all long for freedom
So please know this….
It doesn’t matter how far you have fallen
It doesn’t matter if you’ve failed a thousand times
You may feel like a lost cause
You may even feel
That you are beyond help
Like you’re so far into the darkness
That you will never find the light
I’m here to tell you
That you are not alone
There is hope
Hope for me
And hope for you
So don’t give up
And I won’t either
I still have 100 pounds to go
But I know now
That nothing is impossible
We can win this fight!
One step at a time
30 Seconds at a time
Whatever it takes
We can overcome!
My 2oo Pounds Lost video
I would love it if you would:
Like the 300 Pounds Down Facebook page
Follow me on Twitter
Share my video with those who need hope
The Fight Continues…..
For the Next 100 Pounds….