Saturday Update: Taking Breaks

Just checking in!  I am so glad it's the weekend.  I am enjoying it even more now that I have a pre-planned… [more]

Saturday Update: Taking Breaks Saturday Update: Taking Breaks

My 2nd 5-Day Streak is Complete! Turtle Power!

Hello my fellow turtles and tortoises!! Special thanks to all of you who have been with me on the… [more]

My 2nd 5-Day Streak is Complete! Turtle Power! My 2nd 5-Day Streak is Complete! Turtle Power!

Emotional Eating or Panic Attack? (Not Afraid Challenge Post #4)

Hey Everyone!!  This is my 4th post in my October “Not Afraid” Challenge and Giveaway!! If you… [more]

Emotional Eating or Panic Attack?  (Not Afraid Challenge Post #4) Emotional Eating or Panic Attack?  (Not Afraid Challenge Post #4)

Embrace Your Inner Tortoise

I have once again been reminded that the tortoise is in fact my friend.  Christine commented the other… [more]

Embrace Your Inner Tortoise Embrace Your Inner Tortoise

It Only Looks Like I’m Going in Circles

So for the past few weeks,  I have returned to my original philosophy of this: GO SMALL OR GO SMALLER Because… [more]

It Only Looks Like I’m Going in Circles It Only Looks Like I'm Going in Circles

Saturday Update: Taking Breaks

October 25, 2014
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Just checking in!  I am so glad it’s the weekend.  I am enjoying it even more now that I have a pre-planned break from my 5 Day Streaks.  I would just like to add for the record that a lot of what I do is experimentation.   It’s like one giant experiment with me as [...]

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My 2nd 5-Day Streak is Complete! Turtle Power!

October 24, 2014
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Hello my fellow turtles and tortoises!! Special thanks to all of you who have been with me on the journey the past two weeks.  A special round of applause to Allen’s dog who continues to lead the charge! Not only has he consistently walked all week but I noticed on the map he posted that [...]

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Emotional Eating or Panic Attack? (Not Afraid Challenge Post #4)

October 23, 2014

Hey Everyone!!  This is my 4th post in my October “Not Afraid” Challenge and Giveaway!! If you want to join in this challenge (and see what the prizes are) just check out my 1st post on the topic here This was the question I asked you last Thursday: Imagine this scenario.  You suddenly get it in [...]

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Embrace Your Inner Tortoise

October 22, 2014
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I have once again been reminded that the tortoise is in fact my friend.  Christine commented the other day on how I used to talk about my collection of tortoises!  And how she had started collecting them too.  Even hanging one from her car to remind her that “slow and steady wins the race”.  This [...]

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It Only Looks Like I’m Going in Circles

October 21, 2014
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So for the past few weeks,  I have returned to my original philosophy of this: GO SMALL OR GO SMALLER Because for a really long time I’ve been struggling.  And while I’ve tried to make progress, my motivation has been lacking.  I could only get inspired in random spurts. Success is achieved by doing things [...]

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My Super Simple Plan for regaining control

October 20, 2014
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It’s tough to regain control once you’ve lost it.  Especially if you have regained a significant amount of weight.  When it was only 10 pounds, I knew I could handle it.  When it was 20, I started to worry.  When it was 60, I thought I should probably just quit. It’s not easy to start [...]

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Sunday Inspiration: Hope

October 19, 2014
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For the past month, my anxiety has been at an all time high.  Every single morning without fail I wake up feeling panicked.  It takes me several hours to get it under control.  I hate it.  It’s awful.  It’s especially awful because food comforts me.  When I am going through episodes of panic, it is [...]

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Lessons from Watching the Sunrise

October 18, 2014
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I’m from Washington, DC. But if you’re from Northern Virginia then you know I just lied—kind of. Except that I didn’t. If you’re actually from Northern Virginia or even Maryland, you usually tell people you’re from DC.  Or you might even say—”The District”.   Because that’s just what you say. And it’s mostly true.  When [...]

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5 Day Streak—Day 5!! Celebration!!

October 17, 2014
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We did it!! I am so excited to say that the 5 Day Streak Challenge is complete.  I want to thank the people that did this with me.  It truly made a difference I think in my level of motivation to stay committed.  Some people  followed me over to Map My Walk and started posting [...]

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5 Day Streak—Day 3 and 4!

October 16, 2014
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***If you’re looking for my Thursday “Not Afraid” Challenge and Giveaway post then go HERE.  I accidentally posted it yesterday because I thought that yesterday was Thursday.  Turns out it wasn’t.  Now I have an extra day in my week! But that’s ok…moving on!*** The 5 Day Streak Challenge So I’m still at it!  Are [...]

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