Thursday Update: July 23, 2014

Yesterday morning, I was having an especially difficult time.  Things were not going as planned once… [more]

Thursday Update: July 23, 2014 Thursday Update: July 23, 2014

Monday Update: July 21, 2014

I wanted to give you all an update.  I'm still here but things have definitely been difficult lately.… [more]

Monday Update: July 21, 2014 Monday Update: July 21, 2014

For the Love of Food

When I started trying to lose this weight,  I felt like every second that went by was torture in many… [more]

For the Love of Food For the Love of Food

Purging, Waiting and Patience

One of the things I did when I left Texas and moved to Virginia was PURGE I purged everything. I’d… [more]

Purging, Waiting and Patience Purging, Waiting and Patience

What Texas taught me

Today I just wanted to share some things I'm working through in my own life. Maybe you've been there.… [more]

What Texas taught me What Texas taught me

Thursday Update: July 23, 2014

July 24, 2014
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Yesterday morning, I was having an especially difficult time.  Things were not going as planned once again with my house in Texas that I am selling.  My 13 year old daughter woke up on the wrong side of the bed (again).  My anxiety was at an all time high.   Suddenly the phone rang!  And [...]

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Monday Update: July 21, 2014

July 21, 2014
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I wanted to give you all an update.  I’m still here but things have definitely been difficult lately.  It is hard for me to blog when things are not positive because I really prefer to be a person that raises people up in spirits instead of bringing them down.  I just keep reminding myself, though, [...]

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For the Love of Food

July 11, 2014

When I started trying to lose this weight,  I felt like every second that went by was torture in many ways.  I was so used to every second of my day revolving around food.  Even when I wasn’t eating, I was thinking about what I was GOING to eat in the future.  It was always [...]

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Purging, Waiting and Patience

July 9, 2014
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One of the things I did when I left Texas and moved to Virginia was PURGE I purged everything. I’d lived in that house almost 10 years.  And with it came a lot of memories.  But not all of those memories I needed to take with me.   Some needed to get left behind! There [...]

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What Texas taught me

June 25, 2014
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Today I just wanted to share some things I’m working through in my own life. Maybe you’ve been there.  So maybe you can understand. At the moment, things aren’t easy.  I just uprooted and moved my children out of the only home they’ve ever really known to a completely unfamiliar state.  We have gone from [...]

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Dr. Oz: The Man Behind the Curtain

June 24, 2014
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Dr. Oz has been in the news a lot lately due to the public scolding he received from the Senate Committee for pushing a lot of diet supplements and pills on his show and then marketing them as the magic cure for obesity.   I don’t really like publicly slamming anyone which is why I’ve [...]

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Relocating–Steps to Take to stay on track with weight loss

June 19, 2014
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So we all know that developing a plan to lose weight and form new habits is not easy.  Certain steps have to be implemented to make that happen.  You need to locate the people, resources and places that are going to be instrumental in helping you to get where you want to be in your [...]

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Major Changes: Moving, new home, new beginnings

June 16, 2014
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***Lengthy update—sorry I couldn’t make it shorter.  I had a lot to fill you in on.  Thanks for reading!***   So if you have followed my blog, you know I have experienced a lot of changes in the past few years. First, my mother had a sudden heart attack and stroke following a fall.  She [...]

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Maya Angelou’s Lessons for the Weight Loss Journey

May 28, 2014
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Today I read that Maya Angelou died I still remember being in middle school when I first read the book , “I Know Why the Caged Bird Sings” That book certainly opened my eyes to a world I didn’t know existed Maya Angelou’s poetry and works were profound and full of wisdom Over the years, [...]

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Manuel Uribe (formerly World’s Heaviest Man and HERO) dies at age 48

May 26, 2014
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So I read today in the news that Manuel Uribe, formerly the worlds heaviest man, has died at age 48. And that got me to thinking Because we want to be known for things in life We want to be remembered For kindness perhaps For some talent For making a difference But for being heavy? [...]

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