I cannot tell you exactly WHY I am the way I am. I just know that after almost 44 years on this earth and a lifetime experimenting with every single diet or food plan that has probably ever existed (including some of my own creation) I have learned quite a lot about myself. #1—I have […]
Returning to What Works (with some new goals)
I cannot tell you exactly WHY I am the way I am. I just know that after almost 44 years on this earth… [more]
There is No Pause Button
For quite awhile I have felt as if I just hit "pause" on the weight loss part of my life--- with plans… [more]
What is The Truth?
There are people who walk outside and notice it's raining so they put up their umbrella. But aside… [more]
The Lies I Tell
I've become increasingly tired of myself lately. Like really sick and tired of myself. And that's… [more]
The Official Update and A Look Back At The Trainwreck!
I realized the other day that I started this blog in March 2011 and it is now almost March 2016. That… [more]