October “Not Afraid” Challenge Wrap-Up (Post #5)

Thanks to everyone who followed along with me in this challenge!  It is hard to believe that it has… [more]

October “Not Afraid” Challenge Wrap-Up (Post #5) October "Not Afraid" Challenge Wrap-Up (Post #5)

The Time is NOW—Remembering Christina Newman

I wrote to you about my friend, Christina, in this post Christina Newman and Her Cancer Fight I met… [more]

The Time is NOW—Remembering Christina Newman The Time is NOW---Remembering Christina Newman

Week 3: Day 2 Update

Week 3 and Day 2 of my 5 Day Streak Experiment Yesterday I ended up playing football with CJ for about… [more]

Week 3: Day 2 Update Week 3: Day 2 Update

The Only Question You Need to Ask Yourself—5 Day Streak (Week Three)

It's hard for me to believe that this is Week Three of my 5 day streak. If you want to know the details… [more]

The Only Question You Need to Ask Yourself—5 Day Streak (Week Three) The Only Question You Need to Ask Yourself---5 Day Streak (Week Three)

Saturday Update: Taking Breaks

Just checking in!  I am so glad it's the weekend.  I am enjoying it even more now that I have a pre-planned… [more]

Saturday Update: Taking Breaks Saturday Update: Taking Breaks

October “Not Afraid” Challenge Wrap-Up (Post #5)

October 30, 2014

Thanks to everyone who followed along with me in this challenge!  It is hard to believe that it has really only been around 5 weeks since I started this challenge to not be afraid of what was dragging me down.  It just seemed like the month of October was perfect timing for how I’ve been [...]

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The Time is NOW—Remembering Christina Newman

October 29, 2014
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I wrote to you about my friend, Christina, in this post Christina Newman and Her Cancer Fight I met Christina in 2006 by stumbling upon her Youtube Channel.  In a world where YouTube has now become all about who can make the flashiest videos.  Who can make their channel look like a professional TV series [...]

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Week 3: Day 2 Update

October 28, 2014
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Week 3 and Day 2 of my 5 Day Streak Experiment Yesterday I ended up playing football with CJ for about an hour.  My 10 year old son is really turning into a full fledged boy!  That may sound odd to say but he is the youngest and my only son.  He has 3 older [...]

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The Only Question You Need to Ask Yourself—5 Day Streak (Week Three)

October 27, 2014
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It’s hard for me to believe that this is Week Three of my 5 day streak. If you want to know the details of how I started this from Day One go HERE. It all started with me deciding to set one extremely small goal and do it for 5 days only.  This was after [...]

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Saturday Update: Taking Breaks

October 25, 2014
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Just checking in!  I am so glad it’s the weekend.  I am enjoying it even more now that I have a pre-planned break from my 5 Day Streaks.  I would just like to add for the record that a lot of what I do is experimentation.   It’s like one giant experiment with me as [...]

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My 2nd 5-Day Streak is Complete! Turtle Power!

October 24, 2014
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Hello my fellow turtles and tortoises!! Special thanks to all of you who have been with me on the journey the past two weeks.  A special round of applause to Allen’s dog who continues to lead the charge! Not only has he consistently walked all week but I noticed on the map he posted that [...]

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Emotional Eating or Panic Attack? (Not Afraid Challenge Post #4)

October 23, 2014

Hey Everyone!!  This is my 4th post in my October “Not Afraid” Challenge and Giveaway!! If you want to join in this challenge (and see what the prizes are) just check out my 1st post on the topic here This was the question I asked you last Thursday: Imagine this scenario.  You suddenly get it in [...]

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Embrace Your Inner Tortoise

October 22, 2014
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I have once again been reminded that the tortoise is in fact my friend.  Christine commented the other day on how I used to talk about my collection of tortoises!  And how she had started collecting them too.  Even hanging one from her car to remind her that “slow and steady wins the race”.  This [...]

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It Only Looks Like I’m Going in Circles

October 21, 2014
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So for the past few weeks,  I have returned to my original philosophy of this: GO SMALL OR GO SMALLER Because for a really long time I’ve been struggling.  And while I’ve tried to make progress, my motivation has been lacking.  I could only get inspired in random spurts. Success is achieved by doing things [...]

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My Super Simple Plan for regaining control

October 20, 2014
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It’s tough to regain control once you’ve lost it.  Especially if you have regained a significant amount of weight.  When it was only 10 pounds, I knew I could handle it.  When it was 20, I started to worry.  When it was 60, I thought I should probably just quit. It’s not easy to start [...]

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