This Is Beyond What I Can Do

When I set out to lose all this weight, I was 417 pounds.  I had nothing but a lifetime of struggle… [more]

This Is Beyond What I Can Do This Is Beyond What I Can Do

15 Days to Breakthrough—Press ON!

Dear Friends! I cannot tell you how the last 2 weeks have been for me.  It is as if someone came… [more]

15 Days to Breakthrough—Press ON! 15 Days to Breakthrough---Press ON!

The Fog

  Have you ever been trapped in it? Have you ever found the fog rolling in and taking you… [more]

The Fog The Fog

Left, Right, Left

Left, Right, Left That's something my brother has been saying to me now for awhile.  And it really… [more]

Left, Right, Left Left, Right, Left

One-Week Sugar Detox Plan: The Way to Gain Control of Hunger

It's Sugar Detox time!! And every day this week I will be discussing the effects sugar has had on my… [more]

One-Week Sugar Detox Plan:  The Way to Gain Control of Hunger One-Week Sugar Detox Plan:  The Way to Gain Control of Hunger

This Is Beyond What I Can Do

April 1, 2015
1corinthians15-57

When I set out to lose all this weight, I was 417 pounds.  I had nothing but a lifetime of struggle and mostly failed attempts.  By the time I decided to give it one last try I was extremely discouraged.  This was me pulling my last card.  And I really wasn’t sure if it would [...]

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15 Days to Breakthrough—Press ON!

March 31, 2015
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Dear Friends! I cannot tell you how the last 2 weeks have been for me.  It is as if someone came in and turned on the light.  For such a very long time I have been struggling like crazy to get back on track.  I could not find the motivation.  I could not find the [...]

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The Fog

March 30, 2015
fog

  Have you ever been trapped in it? Have you ever found the fog rolling in and taking you back to a place you thought you’d never return? In 2003, I read a book that explained sugar addiction.  And it was one of the greatest days of my life.  I immediately went online and bought [...]

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Left, Right, Left

March 27, 2015
fitbit

Left, Right, Left That’s something my brother has been saying to me now for awhile.  And it really makes sense.  Because if you want to break free from whatever is holding you back then this is a concept you must become intimately familiar with.   The concept of drowning out the crowd.  And just moving [...]

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One-Week Sugar Detox Plan: The Way to Gain Control of Hunger

March 24, 2015
FullSizeRender-13

It’s Sugar Detox time!! And every day this week I will be discussing the effects sugar has had on my life as well as how my detox is going. While falling back into sugar addiction and regaining some of my previously lost weight has certainly been a depressing and frustrating thing for me to deal [...]

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Don’t Shovel Alone

February 25, 2015
backyard

  Wednesday is the middle of the week.  It’s usually a day that feels difficult.  You’re somewhere in between.  Not at the beginning but not at the end. I’ve felt that way for a long time.  So much in the middle of this journey that I’m too far in to go back and yet still [...]

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Snow Days

February 24, 2015
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We’ve been snowed in for the past week.  My kids are having their first real experience with snow.  Well….the first experience they can really remember at least!  Our new house has a large  backyard with THE hill.  You know the one.  The one that everyone wants to sled down when it snows.   So the whole [...]

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What Losing My FitBit Charger Taught Me

February 23, 2015
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It was a short lived relationship.  So much shorter than I ever thought it would be.  I had only just bought my FitBit and then before I knew it—she was gone. I had heard of the FitBit before.  Countless times.  I mean who hasn’t, right?  But I never even looked in that direction.  I wasn’t [...]

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Renewed Motivation and Week 2 w/ the FitBit

February 18, 2015
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I started this journey of mine to lose weight by taking it “30 Seconds at a time”.  And I thought I had broken it down into the smallest increment possible.    Until I got a hold of this FitBit and everything is counted by steps.  In the world of a FitBit, one step at a [...]

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Meal Plan, Workouts for the week and my new Turtle necklace! Slow and steady wins the race!

February 16, 2015
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So planning out meals last week went well.  Here I go again!!  Planning ahead is planning to succeed, right??   I also got a FitBit last week and wow…has it really helped to motivate me!  So here is my plan for this week with links to recipes. Monday–Crockpot Bacon Feta Chicken Tuesday—Crock Pot Barbacoa Beef [...]

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