Has it been awhile since we talked? I think it has I’ve been working on acceptance. And it’s a key to winning this fight. When we resist acceptance of our feelings, we create tension. A tension that builds until we simply cannot resist anymore. And I’m at that point. Resisting a lot of the feelings [...]
Step Back…Start Again
Has it been awhile since we talked? I think it has :) I've been working on acceptance. And it's… [more]
Washington, DC w/ the kids—The Trip I Never Thought Would Happen
I started this journey at 417 pounds. One of my biggest hopes and dreams was that I would regain… [more]
My Spiralizer Obsession! Say goodbye to pasta and hello to veggies!
Hey Everyone!! It's been hit or miss with me getting blog posts up. I've had a lot going on personally… [more]
Control The Controllables
Control the Controllables!! That's what my Mom used to always say to me when things felt like they… [more]
Get out of the Net!!
Reposting this. It reminded me of a few things I needed to remember! This is why I think journaling… [more]